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Slow Burn


Slow Burn encourages an inward journey by moving with the eyes closed. Students are encouraged to feel the postures, rather then see them. This class includes flowing, plenty of longer holding postures and opening yin postures. Slow Burn is ideal for everyone. Class is taught in a warm room, accompanied by relaxing music. 

Upcoming classes:

  • Tue Dec 12 9:45 am - 10:45 am with Bashi Saunders
  • Tue Dec 12 6:00 pm - 7:00 pm with Michele Cassatta
  • Wed Dec 13 6:00 pm - 7:00 pm with Amanda Lemming
  • Sat Dec 16 8:30 am - 9:30 am with Julie Cook
  • Sun Dec 17 8:30 am - 9:30 am with Michele Cassatta
  • Mon Dec 18 8:30 am - 9:30 am with Michele Cassatta
  • Mon Dec 18 4:45 pm - 5:45 pm with Garrett Maximiuk