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Slow Burn


Slow Burn encourages an inward journey by moving with the eyes closed. Students are encouraged to feel the postures, rather then see them. This class includes flowing, plenty of longer holding postures and opening yin postures. Slow Burn is ideal for everyone. Class is taught in a warm room, accompanied by relaxing music. 

Upcoming classes:

  • Tue Oct 17 9:45 am - 10:45 am with Bashi Saunders
  • Tue Oct 17 6:00 pm - 7:00 pm with Michele Cassatta
  • Wed Oct 18 6:00 pm - 7:00 pm with Amanda Lemming
  • Thu Oct 19 9:45 am - 10:45 am with Julie Cook
  • Sat Oct 21 8:30 am - 9:30 am with Julie Cook
  • Sun Oct 22 8:30 am - 9:30 am with Bashi Saunders
  • Mon Oct 23 8:30 am - 9:30 am with Michele Cassatta
  • Mon Oct 23 4:45 pm - 5:45 pm with Garrett Maximiuk