Download our app Download The Empower Yoga App Download The Empower Yoga App

Slow Burn


Slow Burn encourages an inward journey by moving with the eyes closed. Students are encouraged to feel the postures, rather then see them. This class includes flowing, plenty of longer holding postures and opening yin postures. Slow Burn is ideal for everyone. Class is taught in a warm room, accompanied by relaxing music. 

Upcoming classes:

  • Sat Aug 26 8:30 am - 9:30 am with Julie Cook
  • Sun Aug 27 8:30 am - 9:30 am with Michele Cassatta
  • Mon Aug 28 8:30 am - 9:30 am with Michele Cassatta
  • Mon Aug 28 5:00 pm - 6:00 pm with Garrett Maximiuk
  • Tue Aug 29 9:45 am - 10:45 am with Bashi Saunders
  • Tue Aug 29 6:15 pm - 7:15 pm with Michele Cassatta
  • Wed Aug 30 5:00 pm - 6:00 pm with Amanda Lemming
  • Sat Sep 02 8:30 am - 9:30 am with Garrett Maximiuk
  • Sun Sep 03 8:30 am - 9:30 am with Michele Cassatta