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Awakening The True Self

This class is taught by:
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Join Matthew Darling for this purposeful introduction into the eight limb path of healing and wellbeing. He has been a devoted student of Ashtanga since 1995, and made numerous trips to Mysore India to study at the Ashtanga Yoga Institute, under his teachers Sri K. Pattabhi Jois, and his grandson, Sharath Rangaswamy. Matthew seeks to preserve the traditional Ashtanga method, and teaches his students with the same integrity and patience that was taught by his teachers. *Workshop includes a combination of lecture and asana practice. No prior knowledge or experience is necessary, only a true desire to ignite the internal fire and awaken the truth within.