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Hot Vinyasa

This class is taught by:
Hot Vinyasa is an energizing, dynamic class that links breath with movement. Your teacher will guide you through a series  of yoga postures to create a flow, then each student moves through the flow at his/her own pace. Class is taught in a hot room, accompanied by upbeat music. This is an ideal class for fitness minded students who enjoy a hot, flowing powerful practice.

Upcoming classes:

  • Tue Dec 12 4:45 pm - 5:45 pm with Jamie Anderson
  • Wed Dec 13 9:45 am - 10:45 am with Julie Cook
  • Wed Dec 13 7:15 pm - 8:15 pm with Amanda Lemming
  • Thu Dec 14 9:45 am - 10:45 am with Jamie Anderson
  • Thu Dec 14 6:00 pm - 7:00 pm with Amanda Lemming