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Healthy Backs


Healthy Backs is a restorative yoga practice that is ideal for beginners, or anyone seeking healing and relaxation.  This class will slowly move through the basic yoga postures, and leave you feeling refreshed and rejuvenated.  Class is taught at room temperature, accompanied by relaxing music.

Upcoming classes:

  • Tue Oct 23 7:15 pm - 8:15 pm with Michele Cassatta
  • Wed Oct 24 11:15 am - 12:15 pm with Deborah Fishaw
  • Thu Oct 25 4:45 pm - 5:45 pm with Mary Deroo
  • Fri Oct 26 11:15 am - 12:15 pm with Julie Cook
  • Fri Oct 26 7:15 pm - 8:15 pm with Keith Schweizer
  • Sat Oct 27 11:15 am - 12:15 pm with Kristy St John
  • Sun Oct 28 11:15 am - 12:15 pm with Michele Cassatta
  • Sun Oct 28 7:15 pm - 8:15 pm with Keith Schweizer
  • Mon Oct 29 11:15 am - 12:15 pm with Herb Kaiser
  • Tue Oct 30 7:15 pm - 8:15 pm with Keith Schweizer