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Healthy Backs


Healthy Backs is a restorative yoga practice that is ideal for beginners, or anyone seeking healing and relaxation.  This class will slowly move through the basic yoga postures, and leave you feeling refreshed and rejuvenated.  Class is taught at room temperature, accompanied by relaxing music.

Upcoming classes:

  • Thu Aug 24 5:00 pm - 6:00 pm with Mary Deroo
  • Fri Aug 25 11:15 am - 12:15 pm with Julie Cook
  • Fri Aug 25 6:15 pm - 7:15 pm with Michele Cassatta
  • Sat Aug 26 11:15 am - 12:15 pm with Kristy St John
  • Sun Aug 27 11:15 am - 12:15 pm with Michele Cassatta
  • Sun Aug 27 7:45 pm - 8:45 pm with Alexis Harris
  • Mon Aug 28 11:15 am - 12:15 pm with Herb Kaiser
  • Tue Aug 29 7:45 pm - 8:45 pm with Michele Cassatta
  • Wed Aug 30 11:15 am - 12:15 pm with Deborah Fishaw
  • Thu Aug 31 5:00 pm - 6:00 pm with Mary Deroo
  • Fri Sep 01 11:15 am - 12:15 pm with Amanda Lemming