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Healthy Backs


Healthy Backs is a restorative yoga practice that is ideal for beginners, or anyone seeking healing and relaxation.  This class will slowly move through the basic yoga postures, and leave you feeling refreshed and rejuvenated.  Class is taught at room temperature, accompanied by relaxing music.

Upcoming classes:

  • Tue Oct 17 7:15 pm - 8:15 pm with Alexis Harris
  • Wed Oct 18 11:15 am - 12:15 pm with Michele Cassatta
  • Thu Oct 19 4:45 pm - 5:45 pm with Mary Deroo
  • Fri Oct 20 11:15 am - 12:15 pm with Amanda Lemming
  • Sat Oct 21 11:15 am - 12:15 pm with Kristy St John
  • Sun Oct 22 11:15 am - 12:15 pm with Kristy St John