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Healthy Backs


Healthy Backs is a restorative yoga practice that is ideal for beginners, or anyone seeking healing and relaxation.  This class will slowly move through the basic yoga postures, and leave you feeling refreshed and rejuvenated.  Class is taught at room temperature, accompanied by relaxing music.

Upcoming classes:

  • Tue Dec 11 7:15 pm - 8:15 pm with Michele Cassatta
  • Wed Dec 12 11:15 am - 12:15 pm with Deborah Fishaw
  • Thu Dec 13 4:45 pm - 5:45 pm with Mary Deroo
  • Fri Dec 14 11:15 am - 12:15 pm with Julie Cook
  • Fri Dec 14 7:15 pm - 8:15 pm with Julie Cook
  • Sat Dec 15 11:15 am - 12:15 pm with Kristy St John
  • Sun Dec 16 11:15 am - 12:15 pm with Michele Cassatta
  • Sun Dec 16 7:15 pm - 8:15 pm with Keith Schweizer
  • Mon Dec 17 11:15 am - 12:15 pm with Herb Kaiser
  • Tue Dec 18 7:15 pm - 8:15 pm with Michele Cassatta