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Healthy Backs


Healthy Backs is a restorative yoga practice that is ideal for beginners, or anyone seeking healing and relaxation.  This class will slowly move through the basic yoga postures, and leave you feeling refreshed and rejuvenated.  Class is taught at room temperature, accompanied by relaxing music.

Upcoming classes:

  • Tue Dec 12 7:15 pm - 8:15 pm with Michele Cassatta
  • Wed Dec 13 11:15 am - 12:15 pm with Julie Cook
  • Thu Dec 14 4:45 pm - 5:45 pm with Mary Deroo
  • Fri Dec 15 11:15 am - 12:15 pm with Alexis Harris
  • Sat Dec 16 11:15 am - 12:15 pm with Kristy St John
  • Sun Dec 17 11:15 am - 12:15 pm with Michele Cassatta