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Candlelight Yin


This class is taught by:
Candlelight Yin is a seated practice that is ideal for anyone who is interested in melting away the stress of the day. Each posture is held for several minutes, allowing you to move deep into the bodies connective tissues. Get a deep stretch, release tension, tightness and stress. Class is taught in a candlelight room with no additional heat. Walk away feeling refreshed & relaxed.

Upcoming classes:

  • Tue Dec 12 8:30 pm - 9:30 pm with Alexis Harris
  • Thu Dec 14 8:30 pm - 9:30 pm with Amanda Lemming
  • Fri Dec 15 7:15 pm - 8:15 pm with Alexis Harris
  • Mon Dec 18 8:30 pm - 9:30 pm with Michele Cassatta
  • Tue Dec 19 8:30 pm - 9:30 pm with Alexis Harris
  • Thu Dec 21 8:30 pm - 9:30 pm with Amanda Lemming