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Upcoming Courses & Workshops

Kids On The Mat with Michele Cassatta Next held on Sat, Sep 23, 2017 at 1:45 pm - 2:45 pm
This enrollment runs from Sat Sep 9, 2017 - Sat Oct 7, 2017
5 week age appropriate Yoga Program For Kids 9-13. Saturday afternoon dates run September 9-October 7. Program price is $99
Empower Your Child With The Many Benifits Of Yoga!
Develop Body Awareness & Manage Stress
Increase Self Confidence, Coordination & Strength
Build Concentration & Focus
Have Fun!
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Gong Immersion with Guest Teacher Fri, Oct 6, 2017 at 7:00 pm - 8:30 pm

Join Special Guest, Christopher Davis from Sacred Wave Gong Immersions for an evening of sound/vibrational healing. Simply kick back and enjoy. You will leave feeling refreshed and replenished. Ticket price is $35. Space is limited so save your spot today! *Dress in comfortable clothing and feel free to bring along your yoga mat, a small blanket, pillow and water. *No membership necessary.
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Yoga For Beginners with Michele Cassatta Next held on Sat, Oct 14, 2017 at 1:45 pm - 3:15 pm
This enrollment runs from Sat Oct 14, 2017 - Sat Oct 28, 2017
Have you been thinking about trying yoga, but not sure where to start? Yoga For Beginners is a 30 day program created just for you! The Brand New Yoga Student! This 30 day program includes three 90 minute Yoga For Beginners Workshops, and 30 days of unlimited yoga. Learn yoga in a safe and supported space. Save your spot today! Entire program is only $139. Empower Auto Pay Members may purchase the "workshops only" for $99. 
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Inversion Workshop with Amanda Lemming Sat, Nov 4, 2017 at 3:00 pm - 5:00 pm

Find Your Line is a yoga inversion workshop that will teach you how to take flight with ease! Understand how to use alignment and gravity to simplify your yoga inversions. This is a multi level yoga workshop that requires no prior yoga experience. Space is limited, save your spot today!
Workshop price is $35 ~ Purchase online or in studio
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