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Upcoming Courses & Workshops

Date:
Yoga For Beginners with Michele Cassatta Sun, Jun 25, 2017 at 12:45 pm - 2:15 pm

Are you brand new to yoga? Maybe it's been a while since you have been on your mat, and your interested in revisiting the basics? If so, this program was created just for you. Yoga For Beginners creates a safe and supportive environment that is ideal for getting started on your own yoga journey. Program includes four guided Yoga For Beginner workshops and 30 day's of unlimited yoga classes. Price is $139
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Teacher Training Information Meeting with Julie Cook Sun, Jun 25, 2017 at 4:00 pm - 5:00 pm

Yoga Teacher Training Information Meeting! This information meeting is open to anyone who has an interest in our fall program. Lean more about Empower's Yoga Teacher Training Program and how you can get the most out of your experience. Become a yoga teacher or simply deepen your personal practice. *Information meeting is open to all. No membership needed to attend. 
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Yoga For Beginners with Michele Cassatta Next held on Sun, Aug 6, 2017 at 12:45 pm - 2:00 pm
This enrollment runs from Sun Aug 6, 2017 - Wed Sep 20, 2017
Are you brand new to yoga? Maybe it's been a while since you have been on your mat, and your interested in revisiting the basics? If so, this program was created just for you. Yoga For Beginners creates a safe and supportive environment that is ideal for getting started on your own yoga journey. Program includes four guided Yoga For Beginner workshops and 30 day's of unlimited yoga classes. Price is $139
Learn More
Awakening The True Self with Matthew Darling Sun, Sep 17, 2017 at 1:00 pm - 4:00 pm

Join Matthew Darling for this purposeful introduction into the eight limb path of healing and wellbeing. He has been a devoted student of Ashtanga since 1995, and made numerous trips to Mysore India to study at the Ashtanga Yoga Institute, under his teachers Sri K. Pattabhi Jois, and his grandson, Sharath Rangaswamy. Matthew seeks to preserve the traditional Ashtanga method, and teaches his students with the same integrity and patience that was taught by his teachers. *Workshop includes a combination of lecture and asana practice. No prior knowledge or experience is necessary, only a true desire to ignite the internal fire and awaken the truth within.
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