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Jamie Anderson



Jamie Anderson instructs the following:
  • Hot Vinyasa
  • Hot Vinyasa is an energizing, dynamic class that links breath with movement. Your teacher will guide you through a series  of yoga postures to create a flow, then each student moves through the flow at his/her own pace. Class is taught in a hot room, accompanied by upbeat music. This is an ideal class for fitness minded students who enjoy a hot, flowing powerful practice.