Yoga for Beginners
Learn how to practice yoga in a safe, supported, empowering environment!
Next Session Begins January 12, 2025! All sessions will meet in studio on Sunday
afternoons from 12:30-2:00 pm. Meeting dates include January 12, 19 & 26..
30 Day Yoga For Beginners Program
Have you been thinking about trying yoga, but just not sure where to begin? Maybe it's been a while since you've been on your mat, and your interested in reviewing the basics? Yoga For Beginners was designed just for you! We have a dedicated, passionate, team of teachers and staff who are committed to supporting and guiding you along your new journey. Learn how to practice yoga in a safe, empowering environment.
Beginner program includes, three guided "Yoga For Beginners" workshops, and 30 day's of unlimited yoga. This course will cover the basic yoga postures, breathing techniques, yoga etiquette and more. You will have an opportunity to really learn how to get in and out of yoga postures, and how to make modifications necessary for your own individual needs.
Yoga For Beginners is the ideal way to start your own yoga journey. Program is offered bi-monthly.
“The expert at anything was once a beginner”
- Helen Hayes
Yoga For Beginners | $169
How does it work?
You can sign up for the program online today, or stop by the studio to register in person. Yoga for Beginners is a 30 day guided program that includes three Yoga For Beginner workshops, and 30 full day's of unlimited yoga. Each workshop will include a combination of lecture and yoga practice. Please arrive to each workshop ready to practice. Bring along your yoga mat and wear something your comfortable moving around in. *We are now offering this program in studio or from the comfort and safely of your own home. You may choose to take this entire program virtually.
What is the cost?
Beginner program fee is $169. Your price includes three guided beginner workshops, and 30 day's of unlimited yoga. Empower Yoga's
WHEN DOES YOGA FOR BEGINNERS START?
Next session begins January 12. 2025. Workshop dates are January 12, 19 & 26 from 12:30-2:00 pm. All sessions are held in studio.
“I love everything about it. Feels warm, kind, inviting and safe!”
- Vinenza Mueller